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My Services

01.

Integrated Massage Therapy

During this massage, several different modalities are used to achieve your goals for the session. These can include trigger point therapy, craniosacral therapy, reflexology, myofascial release, stretching or deep tissue. Techniques that are used are specific to your body and what I feel will be the most beneficial.

60 Minutes- $85       90 Minutes-$110

02.

Arvigo Abdominal Therapy

Traditionally used to address dysfunction of the digestive and reproductive systems, this type of session gently and thoughtfully addresses the abdomen and low back. The technique is used to help the uterus to sit in an optimal position and to increase the flow of nutrients and energy to the digestive organs and uterus. Complimentary additions to this technique include Castor Oil Packs, Yoni Steaming, Faja's( a hip wrap that supports uterine ligaments) and nutritional/lifestyle consults. Unsure if this unusual therapy is right for you? Click on the button below to learn more about who can benefit from this beautiful technique. It is a revolutionary  system of healthcare that is highly effective.

Initial Consultation & Session-$160  All sessions after Initial -$130

03.

Cranio-Sacral Therapy

In this therapy the client remains clothed while the therapist uses a very light touch to asses and facilitate the craniosacral system. This includes the cranium, spine and ligaments/tissues/fluids that surround, nourish and protect the brain and nervous system. Cranio-Sacral is particularly effective for alleviating symptoms of stress and trauma but is beneficial for a wide array of conditions. Working with the nervous system can be deeply transformative in your journey towards whole-body healing.

60 Minutes-$85   90 Minutes-$110

04.

Reflexology

Primarily applied to the feet, specific points that correlate to various organs and body structures are worked to benefit many different body systems. Reflexology has been used in Eastern health care systems for centuries. While I work mainly with the feet, the reflex points can be stimulated through the hands, ears and face as well. This is a wonderful alternative to bodywork for those who have difficulty being touched, have contraindications for full body massage, or prefer not to disrobe for bodywork. 

30 Minutes- $45     60 Minutes-$85  

05.

Cupping

Cupping has been a part of Eastern healing practices for centuries. Recently popularized by the signature circular marks it can make on the skin that have been sported by athletes and celebrities alike, it is one of the most quickly affective modalities I offer. The air is drawn out of a cup that is placed over a spot of tension or stagnation creating a vaccuum until it is tight but not painful. This negative pressure can pull what is called 'sha' or old blood and waste products that hang out in the space between cells, to the surface where the body can get rif of it much more easily. Contrary to their appearance, the marks that can appear are not bruises but rather the body's own waste products. Oxygenated blood is pulled into the space left behind the 'sha' and this can help the body to heal much more effectively.  

 One area can be integrated into any massage session-free of charge.

30 Minute Half-Body Cupping Massage-$45

60 Minute Full body Cupping Massage-$85.

06.

Fascial Movement Taping

Another modality that has been popularized by athletes, stretchable tape is applied in very specific ways to support the body towards more fluid movements and to stabilize joints while the muscles adjust to new ways of moving. I specialize in pregnant belly slings which can be a life saver for third trimester mothers-to-be who have difficulty adjusting to changes in body dynamics as their baby grows. The wonderful thing about taping is that is helps immediately and can be worn for 3-5 days, even through showering, swimming or excercising.

One area-$15

Pregnant Belly Sling-$30

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